"I KNOW"— if you're a coach, advisor, or consultant you may have heard this phrase from clients from time to time. Very often, that word is a defense mechanism of someone who's in a place of discomfort.
But hey, growth is always uncomfortable. It takes us out of our comfort zone, it moves us into unfamiliar territory. 💯
For growth to happen, we have to be exposed to things that makes us uncomfortable and be strong enough to face the challenges that come along with it.
Do you agree?