#feelbetter

. 𝑳𝒆 𝒄𝒆𝒓𝒊𝒔𝒊𝒆𝒓 𝒒𝒖𝒊 𝒑𝒐𝒖𝒔𝒔𝒆 𝑨 𝒔𝒆𝒔 𝒃𝒐𝒖𝒓𝒈𝒆𝒐𝒏𝒔 𝒇𝒓𝒂𝒈𝒊𝒍𝒆𝒔 𝑸𝒖𝒆 𝒍𝒆 𝒈𝒆𝒍 𝒑𝒆𝒖𝒕 𝒂𝒏é𝒂𝒏𝒕𝒊𝒓 ~~~ 🌿Mes 𝑏𝑜𝑢𝑟𝑔𝑒𝑜𝑛𝑠 sont l'espoir, le renouveau, l'envie, le changement, ma motivation et ma curiosité ❄️Mon 𝑔𝑒𝑙 c'est mes doutes, mes appréhensions, mes limites, mes peurs et mon estime de moi vacillante . . 🥀J'avais écrit ce petit "haïku" et ces explication à un gros moment de coup de mou, et de remise en question... . ✨ Et toi? Tu reconnais tes bourgeons 🌿 ? Et ce gel ?❄️ . . Et j'ajoute juste une citation de 𝑫é𝒎𝒐𝒏𝒔 𝒆𝒕 𝒎𝒆𝒓𝒗𝒆𝒊𝒍𝒍𝒆𝒔, de Lovecraft ( j'ai d'ailleurs eu du mal à m'accrocher à sa lecture) ... " 𝐶𝑎𝑟𝑡𝑒𝑟 𝑝𝑒𝑟𝑚𝑖𝑡 à 𝑠𝑎 𝑐𝑢𝑟𝑖𝑜𝑠𝑖𝑡é 𝑑𝑒 𝑝𝑟𝑒𝑛𝑑𝑟𝑒 𝑙𝑒 𝑝𝑎𝑠 𝑠𝑢𝑟 𝑠𝑎 𝑝𝑒𝑢𝑟 𝑒𝑡 𝑖𝑙 𝑠𝑒 𝑔𝑙𝑖𝑠𝑠𝑎 𝑒𝑛 𝑎𝑣𝑎𝑛𝑡 𝑎𝑢 𝑙𝑖𝑒𝑢 𝑑𝑒 𝑏𝑎𝑡𝑡𝑟𝑒 𝑒𝑛 𝑟𝑒𝑡𝑟𝑎𝑖𝑡𝑒 " . . . . (nb : en tout cas pas de filtre ni de retouche, juste un superbe soleil qui se couche )


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However you pause, whatever supports you, wherever you are in your journey~ may you have the ability to receive all the blessings and kindness flowing to you. . . . . . . . . . . . . #toja #truth #words #love #healingtherapy #feelbetter #fiveelements #pause #growth #practitioner #iworkhere #herenow #hikersofinstagram #walkingsessions #onlinesession #springtime #booknow #mywork #counselling #coaching #healing #ootd #choices #naturetherapy #shinrinyoku #beautiful #mystyle #wiw #lovethis #forestbathing


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We take every opportunity we can to be certified by some of the industry’s top regulatory authorities because we want to prove to our customers that we’re safe and top of the line. Being certified by the US Hemp Authority shows that we are doing it right! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #certified #safe #healing #health #healthy #yes #hemp #wellness #wellbeing #naturallyoccuring #allnatural #natural #feelgood #feelbetter #outdoors #beauty #Thursday #healing #health #healthy #hempoil


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After almost 12 weeks I am proud to announce that I finally got my eyebrows waxed! I am once again able to shape and fill them in! I feel like a whole new woman y’all! #LetEverythingOpen #FeelBetter #singlemom #singleAF #kansas


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Testimonial Thursday!!!! . . Sooo usually we would have the patient give the testimony but this particular patient has touched out heart ❤ ❤ ❤ (and is shared with permission) . . . . The patient had severe osteoarthritis in the RIGHT knee so much that it distorted the knee however the patient was absolutely against any surgery. Looking for alternative treatment options, the patient chose Nash Regen Med. . . An unloading knee brace, therapy, knee traction, PRP injections and products from New Life Regenerative Labs were all included as part of the treatment plan. . . The patient started the process needing to use a walker to help with walking. However after the injections and wearing the knee brace, th patient was able to downgrade from a walker to using a cane!!! And then downgraded again from a cane to being FREE of assisted devices!!! . . Comparing some of the pictures, we were in AWE!!! We know the benefits of regenerative medicine, however this is so much more than helping just knee pain. . . The patient was able to gain back more of her functionality, quality of life and the ablity to be more active. . . These pictures showed some of the muscle wasting or atrophy of both her lower legs. But because the patient chose this treatment plan, muscle mass and strength have returned to both legs!!! . . We are so incredibly thankful that we were chosen to help this patient and be part of the journey!!!! . . . . . . . We offer patients a high-quality, natural treatment option for certain conditions, especially joint degradation and certain orthopedic injuries. . . Our goal is to offer innovative therapies to enhance the body’s natural ability to heal through trustworthy,  regenerative cellular therapy procedures. . . Want to learn more?!?!? . . Give us a call at (615) 751-0958 . . . #NashRegenMed #NashvilleRegenerativeMedicine #BatsonChirohealthGroup #BatsonWellness #RegenerativeCellularTherapies #PRP #PlateletRichPlasma #Injections #PRPinjections #KneePainRelief #JustBecauseWeGetOlderWeDontHaveToGetOld #LiveYourBestLife #LetUsHelpYou #FeelBetter #HappyLife #TheMoreYouKnow #TakeCareOfYourself #TipsForSuccess #Health #Wellness #Lifestyle #Nashville


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Levator Scapulae Stretch 1) place one hand on the side of your head and let the other arm hang down or if seated, hold on to the side of the chair. 2) exhale and slowly bend neck into lateral flexion, breathe in this position a few times and then rotate head towards your armpit on the same side. 3) roll your chin to the center of your chest and roll your head back up. #stretching #stretchingexercises #stretchfascia #fascialrelease #fascialstretchtherapy #fascialstretchtherapist #neck #neckpain #neckstretch #neckrelief #levatorscapulae #levatorscapula #movebetter #feelbetter #justmovefreely


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#Foodintolerances don't seem to be well understood and I find people are genuinely curious about certain details.⠀ HERE ARE SOME OF THE QUESTIONS I GET MOST OFTEN⠀ ❓Do you avoid sulfites 100%⠀ ✔️No. I have a #sulfitesensitivity or intolerance to #sulfites, NOT AN ALLERGY. Think lactose intolerance not peanut allergy. My body can process and likely needs some sulfites for very basic functions, but if too much accumulates, it makes me sick.⠀ ❓Are your kids sensitive to sulfites?⠀ ✔️I hope not.🙏 I worry ALL THE TIME they may develop a sensitivity as we don't know how or why I developed this. I watch closely for signs and limit bringing home foods heavy in sulfites or #additives⠀ ❓Do you miss wine?⠀ ✔️This is by far the biggest concern for folks when they hear the word sulfites. ⠀ My answer is yes and no. When something makes you so sick, so many times, you learn to live without it. This being said, if I have a craving for it, I will have 1/2 - 1 glass of #OrganicWine or #NoSulfiteAddedWine.⠀ ⠀ 🤔 Do you have questions for me? I WOULD LOVE TO HEAR THEM!⠀ ⠀ #sulphites #sulphates #wineheadache #headaches #migraines #stomachproblems #gutproblems #fatigue #chronicillness #angioedema #hives #feelbetter #cleanliving #foodallergies #sulfitefree #sulphitefree #sulphatefree #preservativefree #foodsensitivity


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Today a small round again ... 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ we will continue tomorrow morning ... in spite of that a little bit improved ... ⏱💪🏻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Heute mal wieder eine kleinere Runde... 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ dafür geht es morgen früh gleich weiter... trotz dessen wieder ein bisschen verbessert... ⏱💪🏻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #run #running #joggen #fit #fitness #fitnessberlin #fitfam #fitfamgermany #feelgood #feelbetter #lifestyle #forrest #pace #berlin #sport #motivation


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ZNAŠ LI da paket VITAL 5 SADRŽI : 5 proizvoda za savršen balans u organizmu, putem ekspresnog transporta hranjivih materija do svih ćelija uz odvođenje štetnih materija. 💝💝💝💝💝 1️⃣ četiri litre alojinog gela💛 - čisti, hrani, brani organizam ili aloe berry- ako želite pomoć kod malokrvnosti, bubrežnih smetnji, bolji apetit ili aloe sa breskvom kod mekih tkiva, posebno mozga i jetre ili aloe Freedom posebno moćan za koštano-zglobni sistem 2️⃣. Daily💜- podrška metabolizmu sa 55 vitamina i minerala 3️⃣. Pro B6🧡 340 milijardi 6 sojeva probiotika - 🔝balans imuniteta, savršena crevna flora 4️⃣. Arctic Sea💙 -nezasićene masne kiseline3,6,9- hladno ceđene iz plave morske ribe, lignje i masline 5️⃣. Argi+♥️ energija azot monoksida za savršenu cirkulaciju, napredna ćelijska ishrana - brz donos hranjivih materija i odnošenje metaboličkog otpada. #foreverliving_ms #thebestopportunityintheworld #haelthylifestyle #zdravlje #imunitet #prirodniproizvodi #feelbetter #haelthy #focusonnature #naturalweightloss #naturalsupplements #detox


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Together we can achieve more❤️ Who’s The boss in the #C9 and #F15 kitchen💪 #cleansing #C9 #F15 #foodprep #feelbetter #lookbetter #lifestyle #thealoeveracompany


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Nothing we love more than seeing our patients succeed! 🙌👏 No gimmicks, special shakes or pills.. just learning, healing, mindful eating, & restoring balance 🌿 #NHFC #feelbetter #primarycare #PharrTx #RGV #wellness #nutrition #weightloss #energy #healing #functionalhealth


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Seek gratitude 🙏 If you run, this means that your body is healthy and functioning. While doing this activity, try to find other things to be thankful for, like the beautiful view, the sun🌞your legs🏃🏃🏽‍♀️ (even if they are sore!). #eatbetter #livebetter #feelbetter #1betterlife


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7 tips ➡️ TO Sleep like a Champ 😴 • Good sleep is vital for good health. Sleep deprivation can lead to a multitude of health issues: • It escalates the hunger hormone called ghrelin, which increases food cravings • It escalates the stress hormone called cortisol, which can cause weight gain, diabetes, heart attacks, high blood pressure, depression, osteoporosis and depressed immunity • It causes elevated blood pressure in people with hypertension, which can lead to cardiovascular disease and stroke 7 tips to get you sleeping like a champ! : • 1. Practice regular sleep rhythms by going to bed and waking up around the same time each day.
 2. Create total quiet and darkness in your bedroom.
 3. Avoid caffeine or reduce your intake after noon as it affects your sleep dramatically.
 4. Get regular exposure to daylight for at least 20 minutes a day because the sunlight triggers your brain to release melatonin which is vital for healthy sleep.
 5. Eat no later than two hours before you go to bed because eating a heavy meal before bedtime will impede your body’s natural overnight detoxification process.
 6. Write down your worried thoughts before bedtime so you can free your mind and drop into a deep and restful sleep.
 7. Take a hot salt or aromatherapy bath because raising your body temperature before bed helps to induce sleep. • For more on ways to improve your overall health, send me a message!


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Woke up feeling physically and mentally tired after a few days of hard graft on the DIY and was gonna laze around but decided to eat lunch somewhere other than the back yard as the cats are getting on my wick. In typical me style I decide to walk up one of the massive hills on the North Downs (I think!) and have to say it’s been one of the best things I’ve done in ages!!! Hard work getting up but more so for me coming down, I skidded a little! 😏🙄😅 so nice to be the Queen of the Castle for a few hours. Also walked under the motorway which is pretty epic. #folkestone #exploring #outinnature #feelbetter


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I’m so Grateful that everyday I get to help Someone!!💜💜 Be healthier Feel better 💜💜💜💜 Without your health you’ve got NOTHING!! #changinglives #feelbetter #lookbetter #entrepreneur #bosslady #workingfromhome


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