Mother Earth message: Go forth & lead. Be the leader you were born to be!!!! Hey mummas, @spiritual_mumma_ here 🙋♀️ Just wanted to say hello and see how your all doing?! Not sure about you but myself & the kids were going crazy inside! My little guy especially, he had enough of 4 walls. Isolation life is crazy! So yesterday I decided to go for a walk. We found some grass. We let our feet feel the grass, grounded ourselves, we had a quick run around and then we went for a walk around the block. I’m really loving playing mindful games with the kids, even if it’s out the front or back of our home. So on our walk yesterday we played “what can we see” which is basically just looking around us and acknowledging what we see. My girl loves it. We look at the clouds and see what they look like, that’s always fun! We do mindful ABC so we start at A-Z and find things that start with that letter, Or yesterday Ada asked if we could look for numbers, which was so much fun!
So if your going iso crazy some of my tips are:
1. Get out in the fresh air, even if you can’t go for a walk just sit out the front or back.
2. Play some mindfulness games with the kids.
3. Stay Positive - Everything is going to be okay. This too shall pass 🌲 🍂 🌱 ☀️ 👣
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